Take Control of Your Work-Life Balance
Prevent workplace burnout before it happens. Track stress, energy, sleep, and workload with intelligent insights and personalised recommendations.
Workplace Burnout is a Growing Crisis
Millions of professionals struggle with stress, exhaustion, and declining performance. Traditional approaches wait until it's too late. BurnoutGuard helps you stay ahead of the curve.
Intelligent Burnout Prevention
BurnoutGuard uses advanced AI and machine learning to provide comprehensive burnout prevention tailored to your unique work patterns and lifestyle. Our intelligent system goes beyond simple tracking to deliver actionable insights that help you maintain optimal work-life balance.
With real-time monitoring, predictive analytics, and personalised recommendations, BurnoutGuard empowers you to take control of your wellbeing before stress becomes overwhelming. Experience the future of workplace wellness with our cutting-edge burnout prevention technology.
Smart Risk Scoring
Advanced algorithms analyse your stress levels, energy, workload, and screen time to provide a comprehensive burnout risk score from 0-100.
Smart Calendar Integration
Seamlessly connects with Google Calendar (for Google sign-in users) or iOS Calendar (for email users) to analyse meeting loads, identify scheduling patterns, and detect work-life balance issues.
Personalised Recommendations
Receive tailored suggestions based on your unique patterns - from break reminders to workload management strategies.
Trend Analytics
Visualise your burnout risk over time with beautiful charts and identify what factors contribute most to your stress levels.
Real-time Monitoring
Track energy levels, mood, and stress throughout the day with quick, intuitive logging that takes seconds to complete.
Sleep Quality Tracking
Monitor your sleep patterns with detailed analytics. Track bedtime, wake time, quality, and sleep debt to understand how rest affects your burnout risk.
AI-Powered Intelligence
Premium users unlock advanced AI calendar event classification and machine learning that adapts to your unique patterns, providing increasingly personalised insights over time.
Advanced Analytics Dashboard (Premium)
Unlock deep insights into your burnout patterns with AI-powered analytics that go beyond basic tracking. Discover correlations, get burnout forecasting, and receive personalised recommendations based on your unique patterns.
Privacy & Security
Your wellness data stays private and secure with end-to-end encryption, local data storage options, and full control over what information you share. Your mental health journey is yours alone.
Advanced Analytics Dashboard
Premium Feature
Unlock deep insights into your burnout patterns with AI-powered analytics that go beyond basic tracking.
Correlation Analysis
Discover how your sleep quality, work hours, and energy levels directly impact your burnout risk. Our advanced algorithms calculate statistical correlations to show you which factors matter most for your wellbeing.
Burnout Forecasting
Get AI-powered predictions of your burnout risk for the upcoming week, complete with confidence scores and personalised insights to help you take preventive action.
Pattern Recognition
Identify weekly trends and recovery patterns in your data. See which days of the week are your best and worst, and understand your personal burnout cycles.
Comprehensive Comparisons
Track your progress with detailed month-over-month comparisons, showing percentage changes and trend analysis to visualise your improvement over time.
Actionable Insights
Receive personalised recommendations based on your unique patterns, helping you make data-driven decisions about your work-life balance and wellbeing strategies.
Why It Matters
Unlike basic burnout tracking, our Advanced Analytics Dashboard transforms your data into actionable intelligence. Instead of just seeing that you're burned out, you'll understand why it's happening and when it's likely to occur again.
Available exclusively with BurnoutGuard Premium subscription.
Simple 3-Step Process
Track Daily Metrics
Log your energy, stress, mood, sleep quality, and screen time in seconds. Connect your Google Calendar or iOS Calendar for automatic meeting analysis.
Get Intelligent Analysis
Our AI analyses your patterns and calculates your burnout risk score, identifying key stress factors and trends.
Take Action
Receive personalised recommendations and track your progress as you implement positive changes to prevent burnout.
Transform Your Work-Life Balance
Early Warning System
Detect burnout risk before it becomes a serious problem, giving you time to make adjustments.
Data-Driven Insights
Make informed decisions about your work habits based on concrete data, not just feelings.
Better Work-Life Balance
Identify patterns that disrupt your balance and get actionable advice to improve it.
Improved Performance
Maintain peak performance by staying within healthy stress levels and energy ranges.
Reduced Stress
Learn what triggers your stress and get personalised strategies to manage it effectively.
Native iOS Experience
Enjoy a beautifully designed app that feels natural on your iPhone with Cupertino design principles.
Start Your Journey to Better Work-Life Balance
Join thousands of professionals who are taking control of their wellbeing with BurnoutGuard.
Requires iOS 17.0 or later • Compatible with iPhone and iPad
